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YogaKademy: Module One

Video 1

Video 2

Video 3

Video 4

Video 5

Video 6

HOMEWORK (use manual and work book):

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  1. Familiarise yourself with the Code of Conduct (pages 8-10)

  2. List roles and qualities that make a good Yoga Teacher (pages 11-17)

  3. Draw the Yoga timeline (pages 22-24)

  4. List 4 main Yoga disciplines and give a brief explanation (pages 25-29)

  5. Learn one influential scripture (not the 8 limbs) and write a 500 word (minimum) description on it (pages 31-38 will help. Use your reading list). 

  6. What are the 8 Limbs of Yoga and give a brief description on each (pages 42-48)

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