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YogaKademy: Chapter One
Video 1
Video 2
Video 3
Video 4
Video 5
Video 6
HOMEWORK (use manual)
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Familiarise yourself with the Code of Conduct (pages 6-8)
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List roles and qualities that you think make a good Yoga Teacher, what experiences have you had good or bad and how do you think this will influence you as a teacher? (use pages 8-13 to help you)
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Familiarise yourself with pages 14-15 of the manual
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List 4 main Yoga disciplines and give a brief explanation (pages 20-23)
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Spend some time reading about the History of Yoga, and create a timeline for it.
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What are the 8 Limbs of Yoga and give a brief description on each (pages 36-43)
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