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YogaKademy: Chapter One

Video 1

Video 2

Video 3

Video 4

Video 5

Video 6

HOMEWORK (use manual)

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  1. Familiarise yourself with the Code of Conduct (pages 6-8)

  2. List roles and qualities that you think make a good Yoga Teacher, what experiences have you had good or bad and how do you think this will influence you as a teacher? (use pages 8-13 to help you)

  3. Familiarise yourself with pages 14-15 of the manual

  4. List 4 main Yoga disciplines and give a brief explanation (pages 20-23)

  5. Spend some time reading about the History of Yoga, and create a timeline for it.

  6. What are the 8 Limbs of Yoga and give a brief description on each (pages 36-43)

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